Addressing trauma is not simply a rehashing of the past. It’s about learning the language of recovery, finding empowerment and taking steps to heal. You will learn to recognise what kind of butterfly effect occurred when traumatic events took place in your life and how these experiences have impacted on your brain, body and emotional processes, such as fear, shame or self-blame. Our accredited and highly experienced trauma therapists will draw from the three phase approach to treating trauma and dissociation. This psycho-education group is to assist you with the first phase of trauma treatment and is based on safety, stabilisation skills and education.