Welcome

At Mind-Reframed we are offering counselling, psychotherapy and life coaching alongside other holistic approaches to wellbeing. Our mission is to help you build and maintain the habits that your happiness, emotional health and relationships require to be sustainable. We believe that when it comes to wellbeing no size fits all and our passion has been to provide both evidence-based and innovative psychological therapies and psychologically-informed HOLISTIC INTERVENTIONS, such as equine-assisted learning, embodied movement, mindfulness, yoga, massage and sound attunement.

People experiencing a wide range of difficulties, such as anxiety, depression, addictions, self-harm or relationship difficulties have been successfully supported by our practitioners. We enjoy working with people committed to personal development and organise MINDFULNESS-BASED RETREATS, workshops and programmes where we take a dive into what it means to be human, understanding the mind and our inner lives and deepening personal growth and healing. Our EVENTS can be of help if you’d like to build your resilience to emotional pain, process emotional blockages and learn skills to be more engaged in your lives in the present moment.

For couples wishing to regain and enhance their emotional intimacy, better understand their concerns and put into action more helpful ways of interacting and communicating, we are offering RELATIONSHIP COUNSELLING based on Emotionally Focused Couples Therapy. This can be provided in the context of residential COUPLES RETREATS where we support you in strengthening your bond through unique transformational experiences.

Our services are also available to ORGANISATIONS of varying sizes. We provide  corporate solutions, such as office-based courses and talks on mental health, mindfulness and emotional intelligence and organise team-building retreats and activities for companies and teams. These events are of particular relevance to employers who aspire to reduce stress and increase focus and resilience among their staff.

Browse our site for information about how you or your organisation can benefit from our range of services CONTACT US for a confidential discussion.

Therapy

We reach out to people who have endured various life challenges from anxiety, depression and addictions to relationship and personality problems, and who now want to learn new skills and embrace new ways of relating to themselves and others.
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Retreats

Retreats invite you to pause and explore your circumstances from a fresh perspective in the most profound and heart-opening ways. Experiential travel can also help you build resilience to physical and emotional pain, and learn new skills to live more freely.
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Corporate

We provide office-based courses in mindfulness and emotional intelligence and run team-building retreats for companies and teams. Employers find that introducing mindfulness in the workplace reduces stress and increases focus and resilience.
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Training & Consultancy

We provide consultation to therapists, teams and services that work with clients living with personality disorders. We deliver in-house and bespoke courses on personality disorders, trauma, mindfulness and effective treatment strategies.
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