We believe that wisdom, compassion and strength are at the core of human beings. These qualities, although sometimes hidden under the surface of awareness, are always available to you. Going on retreat is a beautiful way to pause and reconnect with yourself: your values, basic sanity and health, and be inspired by a new place, new landscapes and new experiences. Our intention is to awaken your enthusiasm to live your life more fully and with greater ease, strength and kindness.
PLEASE NOTE: We will not be running residential retreats until the end of 2020 due to the clinical work taking precedence over other provisions.
AWAKEN RETREAT Mindfulness, Yoga and Heartfulness Location: The island of Gozo, Malta Date: To be confirmed
MOTHER NATURE'S CALLING RETREAT Hiking, Yoga and Mindful Movement Location: The island of Gozo, Malta Date: To be confirmed
RESTORE AND HEAL RETREAT Wellness Retreat with Yoga, Mindfulness, Healthy Food and Nature Location: The island of Gozo, Malta Date: To be confirmed
WILD AWAKE: MEN'S RETREAT Personal Development Retreat with Mindfulness, Yoga, Tai Chi and Qigong Location: The island of Gozo, Malta Date: To be confirmed
HEAL DIFFERENTLY RETREAT Mindfulness, Equine-Assisted Learning, Nature and Lomi Lomi Nui Bodywork Location: The island of Gozo, Malta Date: To be confirmed
LIVING SKILLFULLY RETREAT Mindfulness and Dialectical Behaviour Therapy Programme Location: The island of Gozo, Malta Date: To be confirmed
MIND AND HEART AS ONE RETREAT Mindfulness and Self-Compassion Location: The island of Gozo, Malta Date: To be confirmed
REVIVE RETREAT Mindfulness, Yoga and Lomi Lomi Nui Location: The island of Gozo, Malta Date: To be confirmed
Travel changes lives. We believe that experiential travel can be soul-stirring and heart-opening, and above of all, is a chance to pause and reconnect with yourself. We are passionate about mindful living and personal development and Gozo is the PERFECT place to spend a few delightful days and nights. Our mission is to offer you a unique experience where you feel supported to live with an awakened mind, open heart and relaxed body, where your inward journey is accelerated and great insights accessed.
By using modern mindfulness practices, as well as yoga, profoundly relaxing sound baths, ancient rituals and Lomi Lomi bodywork and massage we aim to help you increase your resilience and improve your ability to manage your emotions and cope with stress. We also use structured time with horses and healing activities in some of the most ancient locations in Gozo to provide a truly enriching and life-enhancing experience.