Our team-building retreats provide a unique combination of the practice of mindfulness and collaborative activities designed to enhance social relations, define roles within teams and improve efficiency. During the retreat your team will be introduced to the theory and practice of mindfulness, with sessions being guided by one of our trained practitioners, with an emphasis on teaching the tools that will enable them to incorporate this practice into their daily and work lives. Team-building retreats can be adjusted to the specific needs of your team and include any of the following features:
- Morning and afternoon mindfulness sessions
- Systematic instructions and careful guidance
- Introduction to emotional intelligence
- Periods of working meditation in small groups
- Team-building activities with individual horses and/or a herd
- Guided walks and expeditions around the island
- Instructions in mindful movement, i.e. yoga or Pilates
We believe that Gozo in Malta is an ideal location for retreats. Its slow and relaxed rhythm of life, the bright blue skies, unique coastal landscape, unspoilt countryside and crystal-clear sea provide a perfect setting for both learning and replenishing inner resources. Our retreats are relevant to teams working in a wide range of environments, such as corporate, education, environment or health settings. Please contact us if you would like to explore how we can provide a suitable retreat schedule and activities that will tie in with the needs of your team. To learn more about our standard retreats in Gozo please visit the Mindfulness Retreats section.