Do you struggle with intense emotions and repeated crises?
Evidence-based therapies can teach you how to deal with emotions more effectively.
Do your relationships face frequent challenges?
It is possible to improve relationships with those around you and enhance connection and respect.
Do you live with the diagnosis of borderline personality?
We are committed to providing compassionate and scientifically valid treatments to people with complex emotional difficulties.
Are you looking for flexibility in attending your therapy sessions?
Both one-to-one therapy and group sessions can be attended in-person or online.
We can help with
How to get the support you need
Why choose Mind‑Reframed?
We are a team of experienced therapists that come together to support individuals with emotion regulation difficulties, severe interpersonal problems, self-harm and other difficulties associated with personality and behaviour. Back in 2015 we were the first independent London-based team providing model-adherent Dialectical Behaviour Therapy as designed by Dr Marsha Linehan and since then have effectively supported almost 400 clients.
We share Dr Linehan’s vision to make compassionate and scientifically valid treatments available to people with complex emotional difficulties.
Our service specialises in the assessment and treatment of people with a history of self-harm and traits associated with Borderline Personality Disorder. However, we don’t view the diagnosis as the ultimate statement on who you are as a person but a signpost in how you can be best supported. We have specialist skills to deliver evidence-based psychological therapies, such as DBT and MBT, recommended by the National Institute for Health and Care Excellence (NICE) for those living with emotion regulation disorders.