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Experience our approaches and start building “a life worth living”

Why choose Mind‑Reframed? 


  • We are a team of experienced therapists based in London, UK who are uniquely prepared to support individuals with emotion regulation and  relationship challenges, self-harm and impulsivity. These challenges are associated with high sensitivity, difficulties returning to calm emotional baseline and early traumatic experiences and in the medical world get described as “borderline personality disorder” or “emotionally unstable personality”.
  • Our practice is trauma-informed. We don’t view the diagnosis you received as an ultimate statement on who you are as a person but a signpost in how you can be best supported to thrive in all areas of your life.
  • Each of our team members have substantive years of clinical experience within specialist NHS and private services supporting individuals with severe emotion regulation difficulties (between 7 and 19 years) and have skills in providing therapies recommended by the National Institute for Health and Care Excellence (NICE).
  • The therapies we offer are contemporary and evidence-based which means they are backed up by rigorous clinical trials. We provide “gold standard” model-adherent Dialectical Behaviour Therapy as designed by Dr Marsha Linehan, Mentalization-Based Treatment as developed at the Anna Freud Centre and Emotionally Focused Couples Therapy pioneered by Dr Sue Johnson.
  • Since 2015 we have supported over 500 clients from all over London, the UK and a number of European countries through our programmes and skills training which can be attended face-to-face or online with the same format as when delivered in-person.

(Please don’t use this contact form until further notice and instead send an email to contact@mind-reframed.com)

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