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Do you struggle with intense emotions and repeated crises?
Evidence-based therapies can teach you how to deal with emotions more effectively.
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Do your relationships face frequent challenges?
It is possible to improve relationships with those around you and enhance connection and respect.
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Were you given the diagnosis of borderline personality?
We provide compassionate, scientifically valid and trauma-informed therapies to people with emotion regulation difficulties.
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Are you looking for flexibility in attending your therapy sessions?
Both one-to-one therapy and group sessions can be attended in-person or online.
We can help with
“Borderline” Personality
Self‑Harm
“Roller coaster” emotions
EUPD
Dissociation
Suicide Attempts
Impulse Control
Childhood Experiences
Depression
Eating Difficulties
Panic Attacks
Relationship and Family Difficulties
Mental Health Challenges
Angry Outbursts
Complex Trauma
Substance Misuse
Emotion Regulation
Promiscuity
How to get the support you need
Contact us
Fill in the contact form or email us on
contact@mind-reframed.com
Schedule an assessment
Schedule now or ask to be referred by your therapist, GP or psychiatrist
Start pre‑treatment sessions
Experience our approaches and start building “a life worth living”
Why choose Mind‑Reframed?
- We are a team of highly experienced therapists based in London that come together to support individuals with emotion regulation difficulties, severe relationship problems, self-harm, impulsivity and other difficulties associated with high sensitivity, behaviour and traumatic early experiences.
- Each of our team members have substantive years of clinical experience within specialist NHS and private services supporting individuals with severe emotion regulation difficulties (between 7 and 19 years).
- The therapies we offer are contemporary and evidence-based which means they are backed up by rigorous clinical trials. We provide “gold standard” model-adherent Dialectical Behaviour Therapy as designed by Dr Marsha Linehan, Mentalization-Based Treatment as developed by the Anna Freud Centre and Emotionally Focused Couples Therapy pioneered by Dr Sue Johnson.
- Since 2015 we have supported over 500 clients from all over London, the UK and a number of European countries through our programmes and skills training which can be attended face-to-face or online with the same format as when delivered in-person.
- We have skills in providing therapies recommended by the National Institute for Health and Care Excellence (NICE) for individuals who were given the diagnosis of Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality (EUPD) or Emotion Regulation Disorder.
- We don’t view the diagnosis you were given as the ultimate statement on who you are as a person but a signpost in how you can be best supported so that you can thrive in all areas of your life.