How to get the support you need

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Start pre‑treatment sessions

Experience our approaches and start building “a life worth living”

Why choose Mind‑Reframed? 


  • We are a team of highly experienced therapists based in London that come together to support individuals with emotion regulation difficulties, severe relationship problems, self-harm, impulsivity and other difficulties associated with high sensitivity, behaviour and traumatic early experiences.
  • Each of our team members have substantive years of clinical experience within specialist NHS and private services supporting individuals with severe emotion regulation difficulties (between 7 and 19 years).
  • The therapies we offer are contemporary and evidence-based which means they are backed up by rigorous clinical trials. We provide “gold standard” model-adherent Dialectical Behaviour Therapy as designed by Dr Marsha Linehan, Mentalization-Based Treatment as developed by the Anna Freud Centre and Emotionally Focused Couples Therapy pioneered by Dr Sue Johnson.
  • Since 2015 we have supported over 500 clients from all over London, the UK and a number of European countries through our programmes and skills training which can be attended face-to-face or online with the same format as when delivered in-person.
  • We have skills in providing therapies recommended by the National Institute for Health and Care Excellence (NICE) for individuals who were given the diagnosis of Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality (EUPD) or Emotion Regulation Disorder.
  • We don’t view the diagnosis you were given as the ultimate statement on who you are as a person but a signpost in how you can be best supported so that you can thrive in all areas of your life.

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