Where and When?
KING'S CROSS, CENTRAL LONDON: There are two DBT skills classes held on Saturdays: first one is between 10am and 12pm and the second one between 12:15pm and 1:45pm. These groups meet weekly in Islington at the Barnsbury Community Centre, 10 Jays Street, London, N1 0TJ. Nearest stations are Kings Cross, Caledonian Road or Caledonian Road & Barnsbury. The next 12-week class in Emotion Regulation Skills will begin on 9th June 2018. The fee is £80 per session (£960) for the 10am class and £70 per session (£840) for the 12:15pm class. Please note that the sessions will not be held on Saturdays that fall on or close to Bank Holidays, i.e. 25/08. The final session of this module will take place on 01/09. This class will followed by classes in Core Mindfulness, Distress Tolerance and Interpersonal (Relationship) Effectiveness.
LEYTONSTONE, EAST LONDON: Our week-day DBT classes are held on Mondays from 5:45pm to 7:15pm and Tuesdays from 1pm to 2:45pm at the United Free Church, 55 Wallwood Road, London, E11 1AY, which is a short distance away from Leytonstone station. The next 12-week class in Emotion Regulation Skills will begin on Monday 23rd April and the fee is £840 (£70 x 12 sessions). Please note that the sessions will not be held on Mondays that fall on or close to Bank Holidays, i.e. 07/05 and 28/05. It will be followed by classes in Core Mindfulness, Interpersonal Effectiveness and Distress Tolerance. The next daytime Tuesday class in Core Mindfulness Skills will begin on Tuesday 5th June and the fee for this class is £280 (£70 x 4 sessions). It will be followed by classes in Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.