Where and When?
KING'S CROSS, CENTRAL LONDON: There are two DBT skills classes held on Saturdays: first one is between 10am and 12pm and the second one between 12:15pm and 1:45pm. People who are on the full programme are given priority to join our Saturday 10:00 class. The groups meet weekly in Islington at the Barnsbury Community Centre, 10 Jays Street, London, N1 0TJ. Nearest stations are Kings Cross, Caledonian Road or Caledonian Road & Barnsbury.
The next entry point onto this class is on 9th February 2019 when we begin the 12-week class in Emotion Regulation Skills. The fee is £80 per session (£960) for the 10am class and £70 per session (£840) for the 12:15pm class. Please note that the sessions will not be held on 20th April, 4th May and 25th May. This class will be followed by modules in Core Mindfulness (1st June), Distress Tolerance (13th July) and Interpersonal Effectiveness (21st September).
LEYTONSTONE, EAST LONDON: Our week-day DBT classes are held on Mondays from 5:45pm to 7:15pm and Tuesdays from 1:30pm to 3:15pm at the United Free Church, 55 Wallwood Road, London, E11 1AY, which is a short distance away from Leytonstone station.
The next entry point is on 1st April when the 8-week class in Interpersonal Effectiveness Skills is scheduled to begin. The fee is £560 (£70 x 8 sessions). Please note that the sessions will not be taking place on 15th and 22nd April and 6th and 27th May. It will be followed by classes in Core Mindfulness (24th June), Distress Tolerance (12th August) and Emotion Regulation (14th October).
The next Tuesday daytime 8-week class in Distress Tolerance Skills will begin on Tuesday 19th March 2019 and the fee for this class is £560 (£70 x 8 sessions). Please note that this class will not be taking place on 16th April. It will be followed by classes in Emotion Regulation (21st May), Core Mindfulness (13th August) and Interpersonal Effectiveness Skills (24th September).
ANGEL, ISLINGTON: We also run a DBT group near Angel on Tuesdays from 4:15pm to 5:45pm at Brighter Spaces, 2A Prebend Street, Islington, London, N1 8PT. The next 6-week class in Mindfulness and the Middle Path is scheduled for Tuesday 16th April 2019 and the fee is £420 (£70 x 6 sessions). It will be followed by classes in Distress Tolerance (4th June), Emotion Regulation (30th July) and Interpersonal Effectiveness (22nd October).
Our next 12-week Advanced DBT Skills Module will be held on Tuesdays from 6pm to 7:30pm. The fee is £80 per session (£960). The next entry point is on 16th April 2019 and this group will be meeting weekly until 9th July 2019. There will no session held on Tuesday 28th May.