We are a team of DBT therapists from diverse clinical backgrounds who are all independent practitioners that come together to deliver DBT as adherently as possible. Back in 2015 we were the first independent London-based ‪team providing model-adherent Dialectical Behaviour Therapy as designed by Dr Marsha Linehan. Since then we have supported almost 300 clients. We share Dr Linehan's vision to make compassionate and scientifically valid treatments available to people with complex emotional difficulties.

Our service specialises in the assessment and treatment of people with a history of self-harm and traits associated with Borderline Personality Disorder such as impulsivity, anger, unstable relationships, difficulties controlling emotions and feelings of emptiness. We provide assessment, treatment, consultation and training. Treatment involves individual therapy and group skills training.

Over the last three decades DBT has become the treatment of choice for people living with the diagnosis of borderline personality disorder (also known as emotionally unstable personality disorder or the disorder of emotion regulation). The skills taught in DBT can also help those who experience problems with anger, extreme emotional sensitivity, mood swings, recurrent depression, anxiety, intense or chaotic relationships, impulsivity, avoidance and stress. We offer people the choice of committing to the full programme, which entails both individual therapy and DBT classes, or committing to the skills classes alone. To find out more about our programme in Dialectical Behaviour Therapy please visit the DBT Programme section.