We believe that wisdom, compassion and strength are at the core of human beings. These qualities, although sometimes hidden under the surface of our awareness, are always available to us. Going on retreat is a beautiful way to pause and reconnect with ourselves: our values, basic sanity and health, and be inspired by a new place, new landscapes and new experiences. Our intention is to awaken your enthusiasm to live your life more fully and with greater ease, strength and kindness.

MOTHER NATURE'S CALLING: 7-day Hiking and Mindful Movement Retreat
Location: The island of Gozo, Malta
Date: Friday 8th to Thursday 14th December 2017

HEAL DIFFERENTLY: Mindfulness-Based Retreat with Horses, Nature and Sea
Location: The island of Gozo, Malta
Date: To be confirmed

SKILLFUL LIVING: Mindfulness and DBT Retreat
Location: The island of Gozo, Malta
Date: To be confirmed

MIND AND HEART AS ONE: Mindfulness and Self-Compassion Retreat
Location: The island of Gozo, Malta
Date: To be confirmed

REVIVE: Mindfulness, Yoga and Hawaiian Lomi Lomi Retreat
Location: The island of Gozo, Malta
Date: To be confirmed

SO WHY SHOULD YOU JOIN US?

It can't be denied that travel changes lives. We believe that experiential travel can be soul-stirring and heart-opening, and above of all, is a chance to pause and reconnect with yourself. We are passionate about mindful living and Gozo is the PERFECT place to spend a few delightful days and nights. Our mission is to offer you a unique experience where you feel supported to live with an awakened mind, open heart and relaxed body, where your inward journey is accelerated and great insights accessed.

By using modern mindfulness practices, as well as yoga, profoundly relaxing sound baths, ancient rituals and massage we aim to help you increase your resilience and improve your ability to manage your emotions and cope with stress. We also use structured time with horses and healing activities in some of the most ancient locations in Gozo to provide a truly enriching and life-enhancing experience suitable for beginners or experienced mindfulness practitioners.